Hello, hello, hello!
Well it's Wednesday so it's Fitness Update Day (FUD we'll be calling it I suppose)! One week saw no difference on the scale, but that's oky. I worked out 4 times (4 more times than I did, um, all last year) and kept a food journal. NOW I need to make good food choices to put into that journal, but I'm happy that I stuck with both all week.
Stay tuned for our next FUD - hopefully a few pounds will be lost!
Have a great snowy day (I don't think anyone is without snow at this point - maybe a small spot in CA?)!
Update: CNN just said that 49 states have snow. See? I was right!!!
4 comments:
I think it's time to move to Hawaii.
Congrats on the gym time and the food journal. You rock!
Thanks little one! Next week that scale had better move though! :)
When are we getting together? Are we on the twice a year plan (and that includes a wedding)?
xo
No!!! Let's get together soon! I miss you!
Great job! Don't worry about the scale - just worry about making good habits. The rest will follow!
(I have great advice. I wish I followed it.)
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