Hello, hello, hello!
Well it's Wednesday so it's Fitness Update Day (FUD we'll be calling it I suppose)! One week saw no difference on the scale, but that's oky. I worked out 4 times (4 more times than I did, um, all last year) and kept a food journal. NOW I need to make good food choices to put into that journal, but I'm happy that I stuck with both all week.
Stay tuned for our next FUD - hopefully a few pounds will be lost!
Have a great snowy day (I don't think anyone is without snow at this point - maybe a small spot in CA?)!
Update: CNN just said that 49 states have snow. See? I was right!!!