Wednesday, January 12, 2011

Fitness update

Hello, hello, hello!

Well it's Wednesday so it's Fitness Update Day (FUD we'll be calling it I suppose)!  One week saw no difference on the scale, but that's oky.  I worked out 4 times (4 more times than I did, um, all last year) and kept a food journal.  NOW I need to make good food choices to put into that journal, but I'm happy that I stuck with both all week.

Stay tuned for our next FUD - hopefully a few pounds will be lost!

Have a great snowy day (I don't think anyone is without snow at this point - maybe a small spot in CA?)!

Update:  CNN just said that 49 states have snow.  See?  I was right!!!

4 comments:

The Shanner of Attention said...

I think it's time to move to Hawaii.


Congrats on the gym time and the food journal. You rock!

Jenny said...

Thanks little one! Next week that scale had better move though! :)

When are we getting together? Are we on the twice a year plan (and that includes a wedding)?
xo

The Shanner of Attention said...

No!!! Let's get together soon! I miss you!

Michele said...

Great job! Don't worry about the scale - just worry about making good habits. The rest will follow!

(I have great advice. I wish I followed it.)