Mah hip!

You guys, OMG, I totally jacked up my hip last week.  It. was. horrible.  I stumbled and twisted my pelvis and damaged by IT Band (don't ever damage that - it's horrifically painful).

After days of being immobile (for real), I finally went to chiropractor (with my mom's urging).  The first one I went to I did not like (at all).  The second one?  Oh Lord.  Heaven.  Relief.  Mobility.

After climbing onto this medieval torture device, and having the chiropractor practically mount me, I walked out of there a new woman.

It's truly amazing how important proper spinal alignment is to your health.  Who knew!?!